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Our Services

We specialize in working with all individuals who struggle with:

  • Trauma

  • Depression

  • Anxiety

  • Loss/Bereavement 

  • ADHD

  • Family conflict

  • Transitions

  • Behavioral challenges

Individual Therapy:

Our individual therapy sessions are designed to empower clients from all walks of life to discover new ways of thinking and acting that foster positive life changes. Tailored to meet the unique needs of each person, our therapy includes skill learning and practice, coupled with thoughtful reflection and assessment of one’s thoughts and behaviors. We believe that healing happens when we are ready to heal, and our dedicated therapists are committed to guiding each client on their path to overall wellness.

Stone Tower
Holding Hands Up High

Family therapy and Parenting Support:

Family therapy and support is often a crucial part of therapy, as changing the family environment can impact how the parent and child relate to one another. The goal is to help parents build upon their strengths to redefine their approach to parenting, as opposed to addressing specific scenarios or difficulties.

Telehealth:

In order to best serve our clients we are providing online services so clients can receive counselling from the comfort of their home.

Part of effective therapy is finding the right fit.

Therefore, I like to schedule a free 15 minute phone consultation for all potential clients to give us a chance to briefly get to know each other, to learn about why you are seeking therapy and to answer any questions you have.

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